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Hair Care Tips for healthy hair and scalp (
Hair loss is caused because of pitta dosha. Pitta governs our metabolism and digestion. A balanced Pitta leads to a healthy body and mind. It controls our general well being. Once you identify the reasons of pitta dosha, it becomes easier to correct it. Typically, bad eating habits, anxiety, and stress cause pitta dosha, which in turn leads to hair loss. Excessive consumption of tea, coffee, alcohol, meat, fried and spicy food can cause an imbalance in pitta.Apart from Pitta Dosha, other reasons for hair loss according to Ayurveda are hormonal imbalances in men and women, stress, lack of sleep, improper diet, intoxicating substances, dandruff or fungal infections and diseases like lupus or diabetes amongst others. Ayurvedic hair regrowth solutions address these core issues promoting hair regrowth.
According to Ayurveda, hair is considered a secondary vital tissue closely linked to both bone marrow and the central nervous system. Ayurvedic herbs and oil treatments do not only produce healthy lustrous hair but can also bring peace of mind. According to this ancient system of medicine, long luxuriant hair functions as a type of energetic antennae to harness subtle energies of the body, control the senses, and prepare the mind for meditation.
The Ayurvedic herb bhringraj, known as the “the ruler of the hair,” has been used since ancient times to rejuvenate hair and skin. Bhringraj helps to calm and cool down pitta dosha, strengthening resistance to stress. Premature hair loss and graying are considered a pitta imbalance. Bhringaraj is a rejuvenative for the liver and kidneys. It supports the cleansing of impurities, improves complexion of the skin, and promotes the natural color and luster of the hair.
Brahmi, also known as gotu kola, is another powerful herb that helps support a balanced mind while nourishing the hair and scalp. Healthy Hair tablets includes brahmi as well as bhringaraj and amalaki, which is a detoxifying herb that helps cleanse excess pitta from the body.To know more information read on